Download PDF by Luis de Rivera: Autogenics 3.0: The New Way to Mindfulness and Meditation

By Luis de Rivera

Autogenics is the recent approach to own enlightenment and psychosomatic overall healthiness. dependent in scientific study initiated via JH Schultz in Germany and persisted through W. Luthe in Canada and by way of Luis de Rivera in Spain, autogenics trains the fundamental mind features wanted for private improvement and psychosomatic healthiness. This booklet turns out to be useful for brand spanking new beginners of meditation and for professional practitioners. Many scholars of mindfulness have benefited from autogenics to enhance their general procedure. The autogenic tools of Sensory Meditation and Feeling Meditation simply allows the practitioners of Samatha and Vipassana meditations to profit and teach the 2 uncomplicated psychological methods of Passive focus and Passive popularity, defined through Autogenics. it is a sensible psychotherapy booklet, in accordance with the latest clinical and neurobiological examine. Following the lineage initiated by means of J.H. Schultz in Germany and persisted by means of W. Luthe in Canada, Luis de Rivera offers the most recent advances in Somatosensory Meditation and Feeling Meditation. the recent Autogenics 3.0 significantly improves the benefit and efficacy of the unique Autogenic education and is the best option to own enlightenment and psychosomatic overall healthiness. Prof. Luis de Rivera, MD, is a expert in Psychiatry, Psychotherapy and Psychoanalysis, former Professor on the universities McMaster-Canada, LaLaguna-Tenerife, and Madrid-Autonoma. President of the overseas Society of Autogenic education & Psychotherapy.
Contact: luisderivera@gmail.com @luisderivera www.psicoter.es
https://www.youtube.com/user/ProfLuisdeRivera

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Autogenics 3.0: The New Way to Mindfulness and Meditation by Luis de Rivera


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